Cheer, Mental Toughness

Cheer Season: Are you Worried? It’s okay, but let’s do something about it!

December 8, 2017 — 0 Comments

Cheer, Mental Toughness

When you Think your Mental Training isn’t Working; it is!

April 26, 2017 — 0 Comments

Olympic Tales, Sports

No, No One Thought it Could be me. My Gymnastics Career in a Nutshell.

April 19, 2017 — 0 Comments

Mental Toughness, Sports, Sports Parents

Horse and Buggy Coaching: It may be time for an upgrade.

April 14, 2017 — 0 Comments

Cheer, Mental Toughness

Overcoming Mental Blocks: Stop Feeding the Fears.

December 28, 2016 — 2 Comments

Cheer, Mental Toughness, Sports

Post Competition Review: Training for The Next Comp.

December 5, 2016 — 1 Comment

Cheer, Mental Toughness, Sports Parents

You Don’t Need Me…You Got This: Teach your Athlete to Rescue Themselves.

November 15, 2016 — 5 Comments

Sports, Sports Parents

Practice Until You Can’t Get it Wrong!

September 7, 2016 — 0 Comments

Mental Toughness, Sports, Sports Parents

Is All Training Created Equal?

May 25, 2016 — 3 Comments

Mental Toughness, Sports, Sports Parents

Gym Drama: Are they Mean Girls, Bullies, or Misunderstood?

May 10, 2016 — 0 Comments

Mental Toughness, Sports

Stop Punishing your Athletes!

April 12, 2016 — 2 Comments

Mental Toughness, Sports, Sports Parents

Putting Loss into Perspective

March 10, 2016 — 0 Comments