Cheer, Mental Toughness, Sports, Sports Parents
The person that does not belong on the Cheer Team…..
Cheer Season: Are you Worried? It’s okay, but let’s do something about it!
When you Think your Mental Training isn’t Working; it is!
No, No One Thought it Could be me. My Gymnastics Career in a Nutshell.
Mental Toughness, Sports, Sports Parents
Horse and Buggy Coaching: It may be time for an upgrade.
Mental Toughness, Olympic Tales, Sports Parents
The Cult Culture of Gymnastics
Don’t Turn Your Back: Let Your Gymnasts Watch Beam.
Watching Your kid Sit the Bench is NOT easy.
Overcoming Mental Blocks: Stop Feeding the Fears.
Cheer, Mental Toughness, Sports
Post Competition Review: Training for The Next Comp.
Cheer, Mental Toughness, Sports Parents
Get Psyched! 