Cheer, Mental Toughness, Sports, Sports Parents

I HATED Vault! and My Mental Block.

February 1, 2018 — 2 Comments

Cheer, Mental Toughness

Cheer Season: Are you Worried? It’s okay, but let’s do something about it!

December 8, 2017 — 0 Comments

Cheer, Mental Toughness

When you Think your Mental Training isn’t Working; it is!

April 26, 2017 — 0 Comments

Mental Toughness, Sports

Don’t Turn Your Back: Let Your Gymnasts Watch Beam.

January 26, 2017 — 2 Comments

Cheer, Mental Toughness

Overcoming Mental Blocks: Stop Feeding the Fears.

December 28, 2016 — 2 Comments

Cheer, Mental Toughness, Sports

Post Competition Review: Training for The Next Comp.

December 5, 2016 — 1 Comment

Cheer, Mental Toughness, Sports Parents

You Don’t Need Me…You Got This: Teach your Athlete to Rescue Themselves.

November 15, 2016 — 5 Comments

Cheer, Olympic Tales, Sports, Sports Parents

GymCastic Podcast: 1992 Recap with Wendy Bruce

October 19, 2016 — 0 Comments

Mental Toughness, Sports, Sports Parents

Putting Loss into Perspective

March 10, 2016 — 0 Comments

Mental Toughness

It’s the Challenge.

December 9, 2015 — 2 Comments

Mental Toughness, Olympic Tales

The Dark Years: When Gymnastics was Too Painful to Watch.

November 18, 2015 — 5 Comments

Mental Toughness

What Simone Biles can Teach us about Competing.

November 2, 2015 — 0 Comments