Cheer, Mental Toughness

When you Think your Mental Training isn’t Working; it is!

April 26, 2017 — 0 Comments

Olympic Tales, Sports

No, No One Thought it Could be me. My Gymnastics Career in a Nutshell.

April 19, 2017 — 0 Comments

Cheer, Mental Toughness

Overcoming Mental Blocks: Stop Feeding the Fears.

December 28, 2016 — 2 Comments

Mental Toughness, Sports, Sports Parents

Is All Training Created Equal?

May 25, 2016 — 3 Comments

Mental Toughness, Sports

Stop Punishing your Athletes!

April 12, 2016 — 2 Comments