Get Psyched!

Last week I had dinner with one of my good friends, Gino Perrotte. He writes an amazing blog called Right Brain Journeys and I always love sitting down and talking to him because he never disappoints. My A-ha moment last week was when he told me about a blog he wrote explaining what gymnastics taught him. The one thing that hit me was when he explained about windows of opportunity.

He said that whether we like it or not there is a timeframe in which opportunities in gymnastics only last for a short while. These opportunities are like black holes, if you happen to be ready when your opportunity knocks then you are open to more opportunities. But if you are not ready when opportunity knocks, then that window closes and unfortunately in gymnastics you may never get that opportunity again.

Gino started gymnastics later than his friends. He was 12 and when he…

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