Mental Toughness

It’s the Challenge.

December 9, 2015 — 2 Comments

Sports Parents

OH NO! There’s a Mom in the Judge’s Room.

March 24, 2015 — 2 Comments

Mental Toughness

4 Techniques of Old-School Coaching that DON’T Work, so Stop Using Them.

January 14, 2015 — 4 Comments

Cheer, Sports Parents

Why We Cheer.

December 16, 2014 — 0 Comments

Uncategorized

I was a Victim of a Holiday Scam

October 23, 2014 — 3 Comments

Mental Toughness, Sports

Is it ALL Worth it?

April 2, 2014 — 1 Comment

Cheer, Mental Toughness, Olympic Tales

Well Played Coach, Well Played.

January 28, 2014 — 6 Comments

Mental Toughness

Correct practice makes faultless performances.

January 24, 2014 — 0 Comments

Cheer, Mental Toughness

Tips to overcome Mental Blocks

January 11, 2014 — 2 Comments

Uncategorized

Mental Toughness doesn’t happen by accident…Learn skills to help you compete at an elite level. Hear stories from my own Olympic experience and how they relate to every sport and even life situations. Follow me to GET PSYCHED!

January 9, 2012 — 0 Comments