Cheer, Mental Toughness, Sports, Sports Parents

I HATED Vault! and My Mental Block.

February 1, 2018 — 2 Comments

Cheer, Mental Toughness

When you Think your Mental Training isn’t Working; it is!

April 26, 2017 — 0 Comments

Olympic Tales, Sports

No, No One Thought it Could be me. My Gymnastics Career in a Nutshell.

April 19, 2017 — 0 Comments

Mental Toughness, Sports, Sports Parents

Horse and Buggy Coaching: It may be time for an upgrade.

April 14, 2017 — 0 Comments

Mental Toughness, Olympic Tales, Sports Parents

The Cult Culture of Gymnastics

March 20, 2017 — 39 Comments

Mental Toughness, Sports

Don’t Turn Your Back: Let Your Gymnasts Watch Beam.

January 26, 2017 — 1 Comment

Cheer, Mental Toughness

Overcoming Mental Blocks: Stop Feeding the Fears.

December 28, 2016 — 2 Comments

Cheer, Mental Toughness, Sports Parents

You Don’t Need Me…You Got This: Teach your Athlete to Rescue Themselves.

November 15, 2016 — 5 Comments

Cheer, Olympic Tales, Sports, Sports Parents

GymCastic Podcast: 1992 Recap with Wendy Bruce

October 19, 2016 — 0 Comments

Sports, Sports Parents

Practice Until You Can’t Get it Wrong!

September 7, 2016 — 0 Comments

Mental Toughness, Olympic Tales

The Dark Years: When Gymnastics was Too Painful to Watch.

November 18, 2015 — 5 Comments

Cheer, Mental Toughness

How to use Affirmations and Positive Self-Talk.

May 18, 2015 — 5 Comments